TRAINERS

JOE SANTACROCE

Although thorough in a variety of bodies of knowledge, Joe specializes in applied Kinesiology and Biomechanics as they relate to program design and corrective exercise;  maximal relative strength development; and athletic performance enhancement.

 

With health and fitness as a constant passion throughout his life, it made for a natural fit and progression into becoming his professional outlet.  By designing  specific programs, Joe  helps clients work towards the achievement of their health and fitness goals with the ultimate end result of building happier and healthier lives for those he works with. 

CERTIFICATIONS

CERTIFIED FUNCTIONAL STRENGTH COACH (CSFS)

FUNCTIONAL MOVEMENT SPECIALIST, LEVEL 1 + 2 (FMS)

EQUINOX FITNESS TRAINING INSTITUTE TIER 3 (EFTI)

PRECISION NUTRITION LEVEL 1 (PN1)

NATIONAL ACADEMY OF SPORTS MEDICINE (NASM)

CROSSFIT, LEVEL 1

RESISTANCE TRAINING SPECIALIST (RTS2)

KETTLE BELL CONCEPTS LEVEL 1

RED CROSS CPR/ AED

To learn more about Joe, or to book your first session please give us a call (203) 263-0577

STEVE ORLANDO

In the weight room, Steve is known for his unique + cutting-edge approach to functional strength training + conditioning, 
At an early age, while in high school, participating in various organized sports + competitions, Steve knew his life would be devoted to health + wellness. He began entering "Strongman" competitions + placing first within his initial competitions.  He went on to receive his BA in Exercise Science-Human Performance at SCSU. He then furthered his knowledge of the human body by getting multiple advanced certifications in both CrossFit + RTS.
DEGREE'S + CERTIFICATIONS
BA - EXERCISE SCIENCE (SCSU)
CROSSFIT LEVEL 1
CROSSFIT MOBILITY + COACHES PREP
KABUKI STRENGTH LEVEL 1
RTS LEVEL 3
WOODBURY FITNESS ON MAIN 2018, ALL RIGHTS RESERVED
WOODBURY FITNESS ON MAIN
689 Main Street South
Woodbury, CT. 06789
(203) 263-0577