Although thorough in a variety of bodies of knowledge, Joe specializes in applied Kinesiology and Biomechanics as they relate to program design and corrective exercise; maximal relative strength development; and athletic performance enhancement.
With health and fitness as a constant passion throughout his life, it made for a natural fit and progression into becoming his professional outlet. By designing specific programs, Joe helps clients work towards the achievement of their health and fitness goals with the ultimate end result of building happier and healthier lives for those he works with.
CERTIFIED FUNCTIONAL STRENGTH COACH (CSFS)
FUNCTIONAL MOVEMENT SPECIALIST, LEVEL 1 + 2 (FMS)
EQUINOX FITNESS TRAINING INSTITUTE TIER 3 (EFTI)
PRECISION NUTRITION LEVEL 1 (PN1)
NATIONAL ACADEMY OF SPORTS MEDICINE (NASM)
CROSSFIT, LEVEL 1
RESISTANCE TRAINING SPECIALIST (RTS2)
KETTLE BELL CONCEPTS LEVEL 1
RED CROSS CPR/ AED
To learn more about Joe, or to book your first session please give us a call (203) 263-0577